Ingredients

  • 2 pounds ground beef
  • 2 cans kidney beans (16 ounces each, rinsed and drained)
  • 2 cans diced tomatoes (14-1/2 ounces each, undrained)
  • 8 ounces tomato sauce
  • 2 onions (medium, chopped)
  • 1 green pepper (chopped)
  • 2 garlic clove (minced)
  • 2 tablespoons chili powder
  • 2 teaspoons salt (optional)
  • 1 teaspoon pepper
  • shredded cheddar cheese (optional)
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NutritionView more

230Calories
Sodium23%DV550mg
Fat20%DV13g
Protein37%DV19g
Carbs4%DV11g
Fiber8%DV2g

PER SERVING *

Calories230Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat5g25%
Trans Fat1g
Cholesterol55mg18%
Sodium550mg23%
Potassium570mg16%
Protein19g37%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Sara K. 28 Jul 2016
We don't like onions or peppers so I didn't put either in the recipe. Used can of light red kidney beans & one can dark. Came out pretty well. Also had sour cream, shredded cheddar, oyster crackers & saltines to add. Would make again.