6Ingredients
220Calories
50Minutes

Ingredients

  • 3 boneless, skinless chicken breasts (halved)
  • 10 3/4 ounces condensed cream of mushroom soup (or cream of chicken)
  • 1/2 cup water
  • 3/4 cup converted rice (uncooked*)
  • 1 1/2 cups chicken broth (if cooking the rice separately, omit the chicken broth)
  • 2 cups frozen green beans (thawed**)
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NutritionView more

220Calories
Sodium21%DV500mg
Fat11%DV7g
Protein39%DV20g
Carbs7%DV21g
Fiber8%DV2g

PER SERVING *

Calories220Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1.5g8%
Trans Fat
Cholesterol45mg15%
Sodium500mg21%
Potassium460mg13%
Protein20g39%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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