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Dee McGlone: "Make this monthly as freezes very well and a tast…" Read More
13Ingredients
40Minutes
250Calories
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Ingredients
US|METRIC
8 SERVINGS
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NutritionView More
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250Calories
Sodium
Fat
Protein
Carbs
Fiber
| Calories250Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium340mg14% |
| Potassium710mg20% |
| Protein28g55% |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars2g4% |
| Vitamin A80% |
| Vitamin C25% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Dee McGlone 2 years ago
Make this monthly as freezes very well and a tasty easy recipe. It's so good, healthy, nutritious and basically a hug in a bowl.