12Ingredients
70Calories
30Minutes

Ingredients

  • 1 white onion (large, diced)
  • 2 teaspoons extra-virgin olive oil
  • salt (to taste)
  • 2 celery stalks (diced)
  • 2 garlic cloves (minced)
  • 6 cups water
  • 1/4 teaspoon ground white pepper
  • 8 ounces button mushrooms (thinly sliced)
  • 1 large carrot (peeled, Blade D, noodles trimmed)
  • 3 scallions (diced)
  • salt
  • pepper
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NutritionView more

70Calories
Sodium18%DV430mg
Fat4%DV2.5g
Protein6%DV3g
Carbs3%DV9g
Fiber12%DV3g

PER SERVING *

Calories70Calories from Fat20
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium430mg18%
Potassium370mg11%
Protein3g6%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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