Easy Citrus Grilled Pork Chops

Miss in the Kitchen
7Ingredients
190Calories
50Minutes

Ingredients

  • 5 boneless pork chops
  • 1/4 cup olive oil
  • 1 lemon
  • 1 tablespoon minced garlic
  • 1 tablespoon seasoning mix (dry ranch dressing)
  • 1/2 teaspoon kosher salt
  • 1 whole fresh pineapple (optional)
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NutritionView more

190Calories
Sodium12%DV290mg
Fat17%DV11g
Protein4%DV2g
Carbs9%DV27g
Fiber12%DV3g

PER SERVING *

Calories190Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium290mg12%
Potassium240mg7%
Protein2g4%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber3g12%
Sugars18g36%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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