5Ingredients
180Calories
20Minutes

Ingredients

  • 1 1/4 cups non dairy milk (unsweetened, almond or coconut are my faves)
  • 1/4 cup chia seeds
  • 3 tablespoons raw cacao powder
  • 1 tablespoon maple syrup (organic, or agave syrup or raw honey)
  • dark chocolate (or Carob Chips or Cocoa Nibs)
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NutritionView more

180Calories
Sodium2%DV45mg
Fat17%DV11g
Protein10%DV5g
Carbs5%DV16g
Fiber8%DV2g

PER SERVING *

Calories180Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat3.5g18%
Trans Fat
Cholesterol0mg0%
Sodium45mg2%
Potassium250mg7%
Protein5g10%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber2g8%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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