18Ingredients
320Calories
85Minutes

Ingredients

  • 2 pounds beef (ground sirloin)
  • 1 onion (large, diced)
  • 2 cloves garlic (minced)
  • 28 ounces diced tomatoes
  • 14 ounces tomato sauce
  • 15 ounces black beans (cans, drained and rinsed)
  • 15 ounces kidney beans (drained and rinsed)
  • 2 chipotle peppers (in adobe, chopped)
  • 2 teaspoons chili powder (Mexican)
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1 teaspoon black pepper
  • 1/2 teaspoon salt
  • olive oil cooking spray
  • sour cream (low-fat)
  • Mexican cheese (low-fat)
  • jalapenos
  • chopped cilantro
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NutritionView more

320Calories
Sodium22%DV520mg
Fat25%DV16g
Protein47%DV24g
Carbs7%DV21g
Fiber24%DV6g

PER SERVING *

Calories320Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat6g30%
Trans Fat1g
Cholesterol65mg22%
Sodium520mg22%
Potassium880mg25%
Protein24g47%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber6g24%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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