Easy Chicken Pot Pie

LIFE IS BUT A DISH
17Ingredients
70Minutes
380Calories

Ingredients

US|METRIC
  • 2 tablespoons unsalted butter (plus 6 tablespoons)
  • 2 tablespoons olive oil
  • 1 onion (finely chopped)
  • 2 medium carrots (small dice)
  • 1 parsnip (small dice)
  • salt
  • pepper
  • 12 ounces green beans (Taylor Farms, chopped into 1 inch pieces)
  • 1 cup cauliflower (Taylor Farms, Pearls)
  • 1 teaspoon fresh thyme (minced)
  • 1 cup frozen peas
  • 3 boneless, skinless chicken breasts (shredded, I use store bought Rotisserie chicken)
  • 4 garlic cloves (minced)
  • 3 tablespoons flour (all-purpose)
  • 1 1/2 cups chicken stock
  • 1 pie crust (I use store bought)
  • 1 egg (whisked with 1 teaspoon water)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    380Calories
    Sodium19% DV460mg
    Fat31% DV20g
    Protein35% DV18g
    Carbs11% DV33g
    Fiber24% DV6g
    Calories380Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol75mg25%
    Sodium460mg19%
    Potassium620mg18%
    Protein18g35%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A80%
    Vitamin C40%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop