Ingredients

  • 11/16 ounce italian seasoning (Packet)
  • 3 tablespoons olive oil
  • 2 fresh lemons (do not throw away the lemons, you will add them to the marinade)
  • 4 garlic cloves (plump, smashed)
  • 4 chicken breasts (fresh)
  • black pepper (to taste)
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NutritionView more

260Calories
Sodium6%DV140mg
Fat22%DV14g
Protein51%DV26g
Carbs4%DV12g
Fiber24%DV6g

PER SERVING *

Calories260Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat2.5g13%
Trans Fat
Cholesterol75mg25%
Sodium140mg6%
Potassium620mg18%
Protein26g51%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber6g24%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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