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Easy Caribbean Style Fried Flying Fish
FOODISTA7Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
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NutritionView More
280Calories
Sodium81% DV1940mg
Fat15% DV10g
Protein35% DV18g
Carbs10% DV31g
Fiber8% DV2g
| Calories280Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1940mg81% |
| Potassium340mg10% |
| Protein18g35% |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars<1g2% |
| Vitamin A6% |
| Vitamin C15% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.