8
230
30

Ingredients

  • cooking oil
  • 2 eggs (lightly beaten)
  • 2 cloves garlic (finely chopped)
  • 200 grams broccoli (cut into florets)
  • 1/2 cup frozen mixed vegetables (peas, sweet corn & carrots, thawed)
  • 2 cups cooked rice
  • 2 tablespoons light soy sauce
  • 1 tablespoon kecap manis (Indonesian sweet soy sauce)
Read Directions

NutritionView more

230Calories
Sodium63%DV1510mg
Fat23%DV15g
Protein24%DV12g
Carbs4%DV13g
Fiber16%DV4g

PER SERVING *

Calories230Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat2g10%
Trans Fat
Cholesterol210mg70%
Sodium1510mg63%
Potassium490mg14%
Protein12g24%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber4g16%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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