Easy Breakfast “Milkshake” Smoothie

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Hey, Sydney: "It is really good!! I didn’t use the chia seeds a…" Read More
Easy Breakfast “Milkshake” Smoothie
7
140
25

Ingredients

  • 3 bananas (chopped into 1″ slices and frozen)
  • 1 tablespoon peanut butter (or other nut butter)
  • 1 cup almond milk
  • 1 teaspoon chia seeds
  • 1 teaspoon cinnamon
  • 1/4 cup gluten-free oats
  • 1/4 cup almond milk
Read Directions

NutritionView more

140Calories
Sodium3%DV60mg
Fat6%DV4g
Protein8%DV4g
Carbs8%DV24g
Fiber12%DV3g

PER SERVING *

Calories140Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium60mg3%
Potassium460mg13%
Protein4g8%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber3g12%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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