Easy Blackened Salmon

VICE
4Ingredients
45Minutes
260Calories

Ingredients

US|METRIC
  • 4 salmon filet (portions fresh, skin off, about 6-8 ounces each)
  • 30 grams kosher salt
  • 1 tablespoon smoked paprika
  • 30 grams blackening spice blend
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    NutritionView More

    260Calories
    Sodium126% DV3020mg
    Fat25% DV16g
    Protein47% DV24g
    Carbs2% DV6g
    Fiber4% DV1g
    Calories260Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol60mg20%
    Sodium3020mg126%
    Potassium500mg14%
    Protein24g47%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A20%
    Vitamin C10%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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