Easy Black Bean Dip Recipe
6
35
15

Ingredients

  • 2 cans black beans (15 oz., drained)
  • 2 tablespoons balsamic vinegar
  • 3 tablespoons olive oil
  • 2 tablespoons garlic (minced, approx. 2 whole cloves)
  • 1 teaspoon worcestershire sauce
  • 2 teaspoons chili (or cumin powder)

Directions

  1. Blend all ingredients until desired consistency (food processor is best). Serve hot or cold with New York Style brand Premium Deli Snacks.
Discover more recipes from New York Style Snacks

NutritionView more

35Calories
Sodium4%DV95mg
Fat2%DV1g
Protein2%DV1g
Carbs1%DV4g
Fiber8%DV2g

PER SERVING *

Calories35Calories from Fat10
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol0mg0%
Sodium95mg4%
Potassium75mg2%
Protein1g2%
Calories from Fat10
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber2g8%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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