Ingredients

  • 30 ounces black beans (rinsed and drained)
  • 1/2 cup yellow onion (chopped)
  • 1/3 cup chopped cilantro
  • 1 clove garlic (minced)
  • 1 jalapeño (small, seeds removed and diced)
  • 2 tablespoons fresh lime juice
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon chili powder
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons cheese (cotija, for garnish, optional)
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NutritionView more

150Calories
Sodium32%DV760mg
Fat2%DV1g
Protein18%DV9g
Carbs9%DV26g
Fiber40%DV10g

PER SERVING *

Calories150Calories from Fat9
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol<5mg1%
Sodium760mg32%
Potassium480mg14%
Protein9g18%
Calories from Fat9
% DAILY VALUE*
Total Carbohydrate26g9%
Dietary Fiber10g40%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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