Easy Black Bean Burgers

EUPHORIA NUTRITION
11Ingredients
25Minutes
510Calories

Ingredients

US|METRIC
  • 540 milliliters black beans (drained, and rinsed)
  • 3 tablespoons onion (minced)
  • 2 teaspoons lemon juice
  • 1/4 teaspoon garam masala powder
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon smoked paprika powder
  • 1/4 teaspoon cumin powder
  • 3 buns (sliced in the middle)
  • 3 tablespoons mayonnaise (light)
  • 3 slices cheddar cheese (optional)
  • 1 avocado (sliced, optional)
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    NutritionView More

    510Calories
    Sodium42% DV1000mg
    Fat40% DV26g
    Protein41% DV21g
    Carbs17% DV51g
    Fiber64% DV16g
    Calories510Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol35mg12%
    Sodium1000mg42%
    Potassium880mg25%
    Protein21g41%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber16g64%
    Sugars4g8%
    Vitamin A10%
    Vitamin C25%
    Calcium30%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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