11
310
40

Ingredients

  • 1 1/2 pounds boneless pork chops
  • 1/2 cup lager beer
  • 1 tablespoon worchestershire
  • 1 tablespoon garlic (chopped fresh)
  • 1 teaspoon dijon mustard
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons brown sugar
  • 1/2 teaspoon soy sauce
  • 1 teaspoon onion powder
  • 1 teaspoon rosemary leaves (chopped fresh)
  • 1/2 teaspoon black pepper
Read Directions

NutritionView more

310Calories
Sodium7%DV170mg
Fat18%DV12g
Protein75%DV38g
Carbs3%DV9g
Fiber0%DV0g

PER SERVING *

Calories310Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat3.5g18%
Trans Fat
Cholesterol115mg38%
Sodium170mg7%
Potassium710mg20%
Protein38g75%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber0g0%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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