11Ingredients
280Calories
25Minutes

Ingredients

  • 1 cup flour
  • 2 tablespoons sugar
  • 2 tablespoons baking powder
  • 1/8 teaspoon nutmeg (optional)
  • 1/8 teaspoon cinnamon (optional)
  • 1/2 teaspoon salt
  • 1/2 cup almond milk
  • 1/2 cup milk
  • 2 tablespoons coconut oil (melted)
  • 1 large egg
  • 1 tablespoon butter oil
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NutritionView more

280Calories
Sodium48%DV1150mg
Fat20%DV13g
Protein14%DV7g
Carbs12%DV35g
Fiber4%DV<1g

PER SERVING *

Calories280Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat8g40%
Trans Fat
Cholesterol65mg22%
Sodium1150mg48%
Potassium160mg5%
Protein7g14%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate35g12%
Dietary Fiber<1g4%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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