Easy Baked Tofu

Domestic Super Hero
Reviews(5)
Janus: "these were amazingly good! i put on top of brown …" Read More
Easy Baked Tofu Recipe
10
210
55

Ingredients

  • 16 ounces extra firm tofu (firm/)
  • 3 tablespoons gluten free low sodium soy sauce (tamari or Bragg’s liquid aminos)
  • 2 tablespoons honey (agave or maple syrup can be subbed for vegan)
  • 1 tablespoon rice wine vinegar
  • 1/2 teaspoon sesame oil
  • 1 teaspoon ground ginger
  • 1/4 teaspoon garlic powder
  • 1 dash cayenne pepper (or crushed red pepper)
  • olive oil spray
  • green onions (chopped, /scallions for serving)
Read Directions

NutritionView more

210Calories
Sodium1%DV20mg
Fat17%DV11g
Protein35%DV18g
Carbs5%DV14g
Fiber12%DV3g

PER SERVING *

Calories210Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium20mg1%
Potassium300mg9%
Protein18g35%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber3g12%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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