8
220
25

Ingredients

  • 2 tablespoons butter (ghee, or coconut oil)
  • 1 1/2 cups mushrooms (sliced, I used shiitake mushrooms)
  • 1 bunch chard (sliced into thin ribbons)
  • 3/4 cup cherry tomatoes (halved)
  • 4 eggs
  • salt
  • pepper
  • fresh herbs (for garnish, chives, basil, parsley, or dill)
Read Directions

NutritionView more

220Calories
Sodium31%DV750mg
Fat22%DV14g
Protein27%DV14g
Carbs4%DV12g
Fiber20%DV5g

PER SERVING *

Calories220Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat7g35%
Trans Fat
Cholesterol300mg100%
Sodium750mg31%
Potassium1000mg29%
Protein14g27%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber5g20%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Turkey and Greens Skillet Pasta RecipeTurkey and Greens Skillet Pasta Recipe
Turkey and Greens Skillet Pasta Recipe
Savoury Breakfast Buns RecipeSavoury Breakfast Buns Recipe
Savoury Breakfast Buns Recipe
Mexican Street Corn Quesadillas RecipeMexican Street Corn Quesadillas Recipe
Mexican Street Corn Quesadillas Recipe
A Proud New Mexican RecipeA Proud New Mexican Recipe
A Proud New Mexican Recipe
Frittata Rustica with Mixed Vegetables & Manchego RecipeFrittata Rustica with Mixed Vegetables & Manchego Recipe
Frittata Rustica with Mixed Vegetables & Manchego Recipe
Low Carb Mexican Chicken Casserole RecipeLow Carb Mexican Chicken Casserole Recipe
Low Carb Mexican Chicken Casserole Recipe
Delicious Goodness Mexican Casserole RecipeDelicious Goodness Mexican Casserole Recipe
Delicious Goodness Mexican Casserole Recipe
Savoury Oatmeal | Healthy & Delicious Savoury Breakfast | Vegan RecipeSavoury Oatmeal | Healthy & Delicious Savoury Breakfast | Vegan Recipe
Savoury Oatmeal | Healthy & Delicious Savoury Breakfast | Vegan Recipe
Mexican Pinwheels RecipeMexican Pinwheels Recipe
Mexican Pinwheels Recipe
Breakfast Potatoes RecipeBreakfast Potatoes Recipe
Breakfast Potatoes Recipe
Lasagna Rolls RecipeLasagna Rolls Recipe
Lasagna Rolls Recipe
Savoury Pancakes RecipeSavoury Pancakes Recipe
Savoury Pancakes Recipe
Savoury Oatmeal | Healthy & Delicious Savoury Breakfast | Vegan RecipeSavoury Oatmeal | Healthy & Delicious Savoury Breakfast | Vegan Recipe
Savoury Oatmeal | Healthy & Delicious Savoury Breakfast | Vegan Recipe
Rainbow Swiss Chard RecipeRainbow Swiss Chard Recipe
Rainbow Swiss Chard Recipe
Rainbow Chard Smoothie Prep RecipeRainbow Chard Smoothie Prep Recipe
Rainbow Chard Smoothie Prep Recipe
Mexican Rice RecipeMexican Rice Recipe
Mexican Rice Recipe
Breakfast Sausage RecipeBreakfast Sausage Recipe
Breakfast Sausage Recipe
Quick and Easy Breakfast Pie RecipeQuick and Easy Breakfast Pie Recipe
Quick and Easy Breakfast Pie Recipe
Mexican Nachos in the Oven RecipeMexican Nachos in the Oven Recipe
Mexican Nachos in the Oven Recipe
Savoury Oatmeal | Healthy & Delicious Savoury Breakfast | Vegan RecipeSavoury Oatmeal | Healthy & Delicious Savoury Breakfast | Vegan Recipe
Savoury Oatmeal | Healthy & Delicious Savoury Breakfast | Vegan Recipe
Swiss Chard RecipeSwiss Chard Recipe
Swiss Chard Recipe
Caramelized Onions Swiss Chard RecipeCaramelized Onions Swiss Chard Recipe
Caramelized Onions Swiss Chard Recipe
SautéEd Swiss Chard with Garlic and Lemon RecipeSautéEd Swiss Chard with Garlic and Lemon Recipe
SautéEd Swiss Chard with Garlic and Lemon Recipe
Authentic Mexican Bunuelos RecipeAuthentic Mexican Bunuelos Recipe
Authentic Mexican Bunuelos Recipe
Cheddar JalapeñO Burgers with a Mexican Twist RecipeCheddar JalapeñO Burgers with a Mexican Twist Recipe
Cheddar JalapeñO Burgers with a Mexican Twist Recipe
Instant Pot Mexican Quinoa RecipeInstant Pot Mexican Quinoa Recipe
Instant Pot Mexican Quinoa Recipe
Savoury Cauliflower Pancakes RecipeSavoury Cauliflower Pancakes Recipe
Savoury Cauliflower Pancakes Recipe
Swiss Chard Pesto RecipeSwiss Chard Pesto Recipe
Swiss Chard Pesto Recipe
Hash & Egg Cups RecipeHash & Egg Cups Recipe
Hash & Egg Cups Recipe
Baked Swiss Chard Stems with Olive Oil and Parmesan RecipeBaked Swiss Chard Stems with Olive Oil and Parmesan Recipe
Baked Swiss Chard Stems with Olive Oil and Parmesan Recipe