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4Ingredients
10Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
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Directions
- Arrange fillets on greased baking sheet; spread with Tartar Sauce. Combine bread crumbs with Seasoned Salt; sprinkle over fillets. Broil fillets 5 minutes or until fish flakes with a fork. Serve, if desired, with additional Tartar Sauce.
NutritionView More
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140Calories
Sodium
Fat
Protein
Carbs
Fiber
| Calories140Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium125mg5% |
| Potassium590mg17% |
| Protein26g51% |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars0g0% |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Recipe Tags
Reviews(3)
Wes a year ago
The best attribute is that it's really easy. But if it's easy and awful, it's just not worth the ease. I liked it. I made my own tarter sauce, but otherwise followed the recipe. I may mess around with some other spices to add to the bread crumb mixture. As is, I quite enjoyed it!
MzReadous a year ago
The tartar sauce and bread crumbs just slide off. Should have used a regular breading. I will not be using this recipe again.
marshall 3 years ago
Simple.. I need to find the right seasoning. I used lemon pepper and salt
But overall delicious