Ingredients

  • 2 pounds fresh cod (or haddock)
  • 1 1/2 ritz crackers (sleeves of)
  • 2 tablespoons butter (or margarine)
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NutritionView more

60Calories
Sodium2%DV50mg
Fat9%DV6g
Protein0%DV0g
Carbs0%DV<1g
Fiber0%DV0g

PER SERVING *

Calories60Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat3.5g18%
Trans Fat0g
Cholesterol15mg5%
Sodium50mg2%
Potassium0mg0%
Protein0g0%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate<1g0%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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