Easy Baked Chicken Wings

Maria Mind Body Health
4Ingredients
700Calories
25Minutes

Ingredients

  • 5 teaspoons seasoning (Maria's Keto kitchen Ranch)
  • 30 chicken wings (or drummies)
  • 3 tablespoons coconut oil (melted, or bacon fat)
  • 1/4 cup ranch dressing (Dairy Free, click HERE)
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NutritionView more

700Calories
Sodium13%DV300mg
Fat86%DV56g
Protein86%DV44g
Carbs1%DV2g
Fiber0%DV0g

PER SERVING *

Calories700Calories from Fat500
% DAILY VALUE*
Total Fat56g86%
Saturated Fat20g100%
Trans Fat
Cholesterol190mg63%
Sodium300mg13%
Potassium400mg11%
Protein44g86%
Calories from Fat500
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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