14Ingredients
210Calories
40Minutes

Ingredients

  • 5 ounces firm tofu (organic, chopped)
  • 1 tablespoon sesame oil
  • 1 tablespoon sesame oil
  • 1 teaspoon red chili flakes (or as per taste)
  • 1 tablespoon ginger paste
  • 2 garlic cloves (minced)
  • 10 asparagus (thin stalks, chopped fine)
  • 5 ounces whole wheat spaghetti noodles
  • 3 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • salt (to taste)
  • red chili flakes
  • juice (a lemon)
Read Directions

NutritionView more

210Calories
Sodium38%DV910mg
Fat17%DV11g
Protein18%DV9g
Carbs8%DV24g
Fiber12%DV3g

PER SERVING *

Calories210Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium910mg38%
Potassium460mg13%
Protein9g18%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber3g12%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Cindy W. 10 Aug 2016
This was a pretty decent recipe but a little bland in my opinion. Baby loved it though so that's all that counts!