7
210
40

Ingredients

  • 2 cups oats (old fashion)
  • 2 tablespoons grapeseed oil (may substitute other neutral flavored oil)
  • 2 tablespoons agave (may substitute honey)
  • 2 teaspoons cinnamon
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon ground all-spice
  • 1 cup chips (Bare apple, Fuji & Reds, crushed into pieces ½ inch or smaller)
Read Directions

NutritionView more

210Calories
Sodium8%DV180mg
Fat14%DV9g
Protein12%DV6g
Carbs9%DV26g
Fiber16%DV4g

PER SERVING *

Calories210Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium180mg8%
Potassium360mg10%
Protein6g12%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate26g9%
Dietary Fiber4g16%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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