Easy 5 minute Keto Noatmeal – Low Carb Cereal for Breakfast

LOW CARB SPARK
6Ingredients
10Minutes
950Calories

Ingredients
US|METRIC

  • 1/4 cup coconut flour
  • 1/4 cup flaxseed meal
  • 2 cups unsweetened coconut milk
  • 2 tablespoons grass-fed butter (or Coconut Oil)
  • 2 tablespoons sweetener (keto approved)
  • 1 teaspoon ceylon cinnamon

NutritionView more

950Calories
Sodium9% DV210mg
Fat134% DV87g
Protein24% DV12g
Carbs15% DV46g
Fiber64% DV16g
Calories950Calories from Fat780
% DAILY VALUE
Total Fat87g134%
Saturated Fat67g335%
Trans Fat
Cholesterol30mg10%
Sodium210mg9%
Potassium720mg21%
Protein12g24%
Calories from Fat780
% DAILY VALUE
Total Carbohydrate46g15%
Dietary Fiber16g64%
Sugars26g52%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Reviewer Profile Image