Easy 5 minute Keto Noatmeal – Low Carb Cereal for Breakfast

Low Carb Spark
6Ingredients
950Calories
10Minutes

Ingredients

  • 1/4 cup coconut flour
  • 1/4 cup flaxseed meal
  • 2 cups unsweetened coconut milk
  • 2 tablespoons grass-fed butter (or Coconut Oil)
  • 2 tablespoons sweetener (keto approved)
  • 1 teaspoon ceylon cinnamon
Read Directions

NutritionView more

950Calories
Sodium9%DV210mg
Fat134%DV87g
Protein24%DV12g
Carbs15%DV46g
Fiber64%DV16g

PER SERVING *

Calories950Calories from Fat780
% DAILY VALUE*
Total Fat87g134%
Saturated Fat67g335%
Trans Fat
Cholesterol30mg10%
Sodium210mg9%
Potassium720mg21%
Protein12g24%
Calories from Fat780
% DAILY VALUE*
Total Carbohydrate46g15%
Dietary Fiber16g64%
Sugars26g52%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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