9
370
20

Ingredients

  • 4 cups broccoli (fresh, see notes below if you're using frozen broccoli)
  • 1 boneless skinless chicken breast (large, diced into 1-inch cubes)
  • 1 tablespoon vegetable oil
  • 2 garlic cloves (minced)
  • 1/2 cup low sodium soy sauce
  • 1/4 cup water
  • 2 tablespoons rice vinegar
  • 1/4 cup dark brown sugar
  • 2 tablespoons cornstarch
Read Directions

NutritionView more

370Calories
Sodium95%DV2270mg
Fat14%DV9g
Protein41%DV21g
Carbs18%DV54g
Fiber24%DV6g

PER SERVING *

Calories370Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat1g5%
Trans Fat0g
Cholesterol40mg13%
Sodium2270mg95%
Potassium960mg27%
Protein21g41%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate54g18%
Dietary Fiber6g24%
Sugars32g64%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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