9Ingredients
370Calories
20Minutes

Ingredients

  • 4 cups broccoli (fresh, see notes below if you're using frozen broccoli)
  • 1 boneless skinless chicken breast (large, diced into 1-inch cubes)
  • 1 tablespoon vegetable oil
  • 2 garlic cloves (minced)
  • 1/2 cup low sodium soy sauce
  • 1/4 cup water
  • 2 tablespoons rice vinegar
  • 1/4 cup dark brown sugar
  • 2 tablespoons cornstarch
Read Directions

NutritionView more

370Calories
Sodium95%DV2270mg
Fat14%DV9g
Protein41%DV21g
Carbs18%DV54g
Fiber24%DV6g

PER SERVING *

Calories370Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat1g5%
Trans Fat0g
Cholesterol40mg13%
Sodium2270mg95%
Potassium960mg27%
Protein21g41%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate54g18%
Dietary Fiber6g24%
Sugars32g64%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(6)

Yummly User
John M. 22 days ago
This dish comes together really quickly, had all ingredients. I suppose you could just use teriyaki sauce (lower sodium) but since I had it all I went for it. Super quick dinner, without all the chopping and ingredients that usually come along with an Asian recipe.
Nicole O. 12 Jul
Great!! Def will make again
Gayle A. 14 Nov 2017
Amazing!!! I didn’t change anything!
MWC 6 Jul 2017
I added red pepper flakes and still found this to be pretty bland which was disappointing given all of the high ratings
Sarah Jean 13 Sep 2016
This turned out great! It was a hit the only thing I might mention is that the sauce comes out rather sweet. Maybe next time I'll use less brown sugar?
Lauren S. 5 Jun 2016
This was one of the best homemade stir fry dishes I have ever had! Delicious! Substituted noodles for rice & added peanuts