11Ingredients
200Calories
35Minutes

Ingredients

  • 1 pound lean ground beef
  • 1 egg
  • 2 tablespoons milk
  • 1 teaspoon salt
  • 2 pinches nutmeg (~1/8 teaspoon)
  • freshly ground pepper (to taste, ~1/4 teaspoon)
  • 1/2 cup panko bread crumbs
  • 1 teaspoon worcestershire sauce
  • 4 sheets puff pastry (thawed)
  • 1 egg yolk
  • 1 teaspoon water
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NutritionView more

200Calories
Sodium7%DV170mg
Fat20%DV13g
Protein12%DV6g
Carbs5%DV15g
Fiber3%DV<1g

PER SERVING *

Calories200Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat3.5g18%
Trans Fat
Cholesterol20mg7%
Sodium170mg7%
Potassium80mg2%
Protein6g12%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber<1g3%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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