Ingredients

  • 4 pork chops (bone in is better, but can also be made with boneless)
  • salt
  • pepper
  • 1/4 cup sweet onion (chopped)
  • 16 ounces sauerkraut (bavarian, drained, but not rinsed)
  • 10 3/4 ounces tomato soup
  • 2 tablespoons olive oil
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NutritionView more

310Calories
Sodium46%DV1110mg
Fat20%DV13g
Protein69%DV35g
Carbs4%DV12g
Fiber20%DV5g

PER SERVING *

Calories310Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat2.5g13%
Trans Fat
Cholesterol75mg25%
Sodium1110mg46%
Potassium1070mg31%
Protein35g69%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber5g20%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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