Dump-and-Bake Healthy Chicken Parmesan

The Seasoned MomReviews(1)
Lena Marshall: "Super tasty and super easy! We had all of the ing…" Read More
10Ingredients
350Calories
40Minutes

Ingredients

  • 6 skinless chicken breasts (small boneless, about 24 ounces total)
  • 16 ounces marinara sauce (I like to use a brand with no added sugar)
  • 6 ounces fresh mozzarella (sliced)
  • 1/4 cup grated parmesan cheese
  • italian seasoning
  • salt
  • pepper
  • basil
  • fresh herbs
  • pasta (Optional: cooked, for serving)
Read Directions

NutritionView more

350Calories
Sodium34%DV820mg
Fat22%DV14g
Protein71%DV36g
Carbs7%DV21g
Fiber16%DV4g

PER SERVING *

Calories350Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat6g30%
Trans Fat
Cholesterol105mg35%
Sodium820mg34%
Potassium770mg22%
Protein36g71%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber4g16%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Super tasty and super easy! We had all of the ingredients in our pantry - used shredded mozzarella cheese instead of the slices. Will definitely make again!