Dukan-Style Brioche Recipe | Yummly
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Dukan-Style Brioche

LOLIBOX
7Ingredients
25Minutes
100Calories
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Description

Soft French style muffins that are packed with protein! These flakey, buttery muffins are a great morning on-the-go breakfast item or after school snack. Yogurt keeps the dough from drying out and gives a slight sour flavor that counters the sweetness of the milk and sugar. Any yogurt can be used; however, plain low-fat yogurt will give the highest nutrition and intensify the taste. Mix together the dough and bake in a matter of minutes. No effort, no time, and no guilt!

Ingredients

US|METRIC
4 SERVINGS
  • 40 grams protein powder
  • 3 Tbsp. powdered skimmed milk
  • 1 Tbsp. yogurt
  • liquid sweetener (to taste)
  • 2 tsp. yeast
  • 2 eggs
  • 2 drops vanilla extract
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    Directions

    1. Preheat oven to 400F.
    2. In a bowl, mix all the ingredients to a smooth dough.
    3. Pour the batter in muffin molds and bake for 10 to 15 minutes.
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    NutritionView More

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    100Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories100Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol110mg37%
    Sodium80mg3%
    Potassium200mg6%
    Protein10g20%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber<1g3%
    Sugars2g4%
    Vitamin A10%
    Vitamin C8%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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