Dukan Lemon Tart Recipe | Yummly
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Dukan Lemon Tart

LOLIBOX
11Ingredients
45Minutes
270Calories
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Dukan Lemon Tart

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Description

Sweet and sour lemon custard surrounded by a thin and healthy pie crust. Oat and wheat bran are combined with egg whites and cream cheese making a high fiber pie crust. Pre-bake the crust to crisp the dough enough to hold the custard during the final baking process. Artificial sweetener, skim milk, and powdered skim milk are whipped together for a smooth syrupy filling. Fresh lemon juice adds a fresh, zesty bite that is folded into the custard. Top the pie with peeled lemon rime or shaved lemon zest.

Ingredients

US|METRIC
4 SERVINGS
  • 4 Tbsp. oat bran
  • 2 Tbsp. wheat bran
  • 2 Tbsp. cream cheese
  • 2 egg whites
  • artificial sweetener (to taste)
  • 2 egg yolks
  • 2 whole eggs
  • 4 lemons (juice and zest)
  • 140 grams powdered skimmed milk
  • 100 grams skimmed milk
  • artificial sweetener (to taste)
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    Directions

    1. Crust Preparation:
    2. Preheat oven to 350F.
    3. Mix all the ingredients together and spread the dough on the bottom of a silicone pie pan.
    View 7 More StepsDiscover more recipes from Lolibox

    NutritionView More

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    270Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories270Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol225mg75%
    Sodium300mg13%
    Potassium930mg27%
    Protein22g43%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber7g28%
    Sugars20g40%
    Vitamin A25%
    Vitamin C140%
    Calcium60%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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