10Ingredients
55Minutes
180Calories

Ingredients
US|METRIC

  • 10 tablespoons oat bran
  • 10 tablespoons wheat bran
  • 10 tablespoons skim milk powder
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 16 grams instant yeast
  • 1 tablespoon fat (plain Yoghurt, I used no fat vanilla yoghurt)
  • 4 tablespoons fromage frais (or philidelphia extra light cheese, I used lite creamed cottage cheese)
  • 3 eggs
  • 5 warm water (tbspn)

NutritionView more

180Calories
Sodium36% DV870mg
Fat12% DV8g
Protein25% DV13g
Carbs8% DV23g
Fiber24% DV6g
Calories180Calories from Fat70
% DAILY VALUE
Total Fat8g12%
Saturated Fat3g15%
Trans Fat
Cholesterol170mg57%
Sodium870mg36%
Potassium450mg13%
Protein13g25%
Calories from Fat70
% DAILY VALUE
Total Carbohydrate23g8%
Dietary Fiber6g24%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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