Need a quick, hearty meal on the go? 5 minutes in the microwave and a microwave safe bowl is all that's needed to create this thick, sweet and spicy Dudu sandwich. Create a thick bread dough by mixing together all the ingredients and flavor with your favorite herbs. After a quick cook in the microwave, slice through the soft and steamy bread. Perfect bread recipe to take on vacation, especially with growing children.


  • 1 egg
  • 2 tablespoons cream cheese
  • 2 tablespoons oat bran
  • 1 tablespoon wheat bran
  • 1 teaspoon yeast
  • salt (to taste)
  • ground black pepper (to taste)
  • herbs (choice, to taste)


  1. Mix the beaten egg with the cream cheese.
  2. Add oat bran, wheat bran, and yeast.
  3. Mix well.
  4. Season with salt and pepper.
  5. Add herbs of choice.
  6. Place the mixture in a plastic microwavable container.
  7. Cook in microwave for 5 minutes at 600 W.
  8. Unmold and cut the bread into 2.
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