Duck Steak

FOODISTA
6Ingredients
70Minutes
980Calories

Ingredients

US|METRIC
  • 1 duck (deboned)
  • 1 stick butter
  • garlic salt
  • meat tenderizer
  • salt
  • pepper
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    Directions

    1. Get up very early while the family is still asleep and shoot a duck, try to get a mallard if possible. Clean duck and let soak in salt water overnight. Remove breast meat from bone, cut into strips across grain of breast. Pat meat dry, then sprinkle with salt, pepper, tenderizer and garlic salt. Place meat in melted butter, coat all sides, then microwave on low for 2 minutes. Let sit and marinate for one hour.
    2. Put meat and marinade in light weight aluminum pan and grill on an open fire until meat is medium well done. Baste while cooling, This recipe takes all of the wild taste out of the duck.
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    NutritionView More

    980Calories
    Sodium20% DV480mg
    Fat149% DV97g
    Protein43% DV22g
    Carbs1% DV2g
    Fiber3% DV<1g
    Calories980Calories from Fat870
    % DAILY VALUE
    Total Fat97g149%
    Saturated Fat39g195%
    Trans Fat
    Cholesterol205mg68%
    Sodium480mg20%
    Potassium440mg13%
    Protein22g43%
    Calories from Fat870
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g3%
    Sugars0g0%
    Vitamin A20%
    Vitamin C10%
    Calcium4%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.