22
210
60

Ingredients

  • 1/4 cup coconut (crystals -optional)
  • 2 tablespoons smoked paprika
  • 2 tablespoons garlic powder
  • 2 tablespoons onion powder
  • 2 tablespoons sea salt
  • 1 tablespoon dry mustard
  • 1 tablespoon basil (crushed)
  • 2 teaspoons cayenne pepper
  • 1 teaspoon black pepper
  • 1 1/2 cups juice (cooking, from the ribs, or beef stock)
  • 3 cloves garlic (fresh, finely diced)
  • 6 ounces tomato paste
  • 1/4 cup apple cider vinegar
  • 1/4 cup prepared mustard
  • 2 tablespoons honey
  • 1 teaspoon onion powder
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon sea salt (celtic)
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon cayenne pepper
  • black pepper (to taste)
Read Directions

NutritionView more

210Calories
Sodium182%DV4360mg
Fat6%DV4g
Protein12%DV6g
Carbs14%DV42g
Fiber28%DV7g

PER SERVING *

Calories210Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium4360mg182%
Potassium930mg27%
Protein6g12%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate42g14%
Dietary Fiber7g28%
Sugars23g46%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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