Dr. Ian Smith's PB&J Smoothie

Rachael Ray Show
6Ingredients
Calories
15Minutes

Ingredients

  • 2 cups frozen strawberries (or fresh)
  • 1 cup fat (vitamin D-fortified whole, low-, or skim milk or unsweetened almond, soy or coconut milk)
  • 1 banana (ripe, peeled and sliced)
  • 1 tablespoon peanut butter (unsalted organic)
  • 1 teaspoon vanilla protein powder (organic)
  • 10 ice cubes (small)
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