Double-Decker Tropical Avocado Smoothies

Cooking Classy
Double-Decker Tropical Avocado Smoothies
6
310
15

Ingredients

  • 1 1/2 cups pineapple juice
  • 1 1/2 cups frozen mango (chunks)
  • 2 kiwi (peeled)
  • 1/2 avocado (a small, ripe, peeled and cored)
  • 3/4 cup coconut milk (beverage)
  • 1 1/2 cups frozen strawberries
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NutritionView more

310Calories
Sodium1%DV15mg
Fat26%DV17g
Protein6%DV3g
Carbs14%DV43g
Fiber28%DV7g

PER SERVING *

Calories310Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat11g55%
Trans Fat
Cholesterol
Sodium15mg1%
Potassium740mg21%
Protein3g6%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate43g14%
Dietary Fiber7g28%
Sugars30g60%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.