Double Blackberry Pancakes

JONESIN' FOR TASTE
12Ingredients
40Minutes
300Calories

Ingredients

US|METRIC
  • 1 cup all purpose flour
  • 3/4 cup wheat flour
  • 2 tablespoons sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 egg (slightly beaten)
  • 1 1/2 teaspoons vanilla
  • 1 1/2 cups almond milk
  • 3 tablespoons coconut oil (warmed slightly)
  • 1 pint frozen blackberries (or fresh, mashed)
  • 1 pint blackberries (fresh, whole)
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    NutritionView More

    300Calories
    Sodium22% DV520mg
    Fat14% DV9g
    Protein16% DV8g
    Carbs16% DV47g
    Fiber32% DV8g
    Calories300Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol35mg12%
    Sodium520mg22%
    Potassium340mg10%
    Protein8g16%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber8g32%
    Sugars15g30%
    Vitamin A10%
    Vitamin C30%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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