Meal Planning
More Tools
About Yummly
®/™©2023 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 lb. pork tenderloin (cut into stir-fry strips)
- 1 tsp. thyme
- 1/4 tsp. salt
- 1/8 tsp. black pepper (ground)
- 1 Tbsp. vegetable oil
- 1 clove garlic (crushed)
- 1 cup onion (thinly sliced)
- 1 cup red bell pepper (thinly sliced)
- 10 oz. corn (frozen baby cob, thawed, drained)
- 10 oz. okra (frozen sliced, cooked, drained)
- 2 Tbsp. fresh parsley (chopped)
- hot pepper sauce (to taste)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- In small bowl stir together thyme, salt and pepper, use to season pork. Heat oil in large skillet over medium-high heat. Add pork and garlic; stir-fry 3-4 minutes or until pork is tender. Add onion, red pepper and corn; stir-fry for an additional 3-4 minutes. Stir in okra, parsley and hot pepper sauce, heat through.
NutritionView More
Unlock full nutritional details with subscription
280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium360mg15% |
| Potassium1010mg29% |
| Protein28g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C130% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes