Dilled Pork Stroganoff

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14Ingredients
310Calories
30Minutes

Ingredients

  • 3 cups medium egg noodles (uncooked, about 6 ounces)
  • 1 pound pork tenderloin (trimmed and cut into 1/2-inch strips)
  • 1/2 teaspoon salt (divided)
  • 1/4 teaspoon black pepper
  • 2 1/2 teaspoons butter (divided)
  • cooking spray
  • 1/2 cup less sodium chicken broth (fat-free)
  • 2 cups sweet onion (chopped Walla Walla or other)
  • 8 ounces mushrooms (presliced)
  • 1 cup low fat sour cream
  • 1 tablespoon fresh dill (chopped)
  • 1 tablespoon dijon mustard
  • 1 teaspoon all purpose flour
  • dill sprigs (optional)
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NutritionView more

310Calories
Sodium20%DV490mg
Fat25%DV16g
Protein61%DV31g
Carbs3%DV10g
Fiber4%DV1g

PER SERVING *

Calories310Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat8g40%
Trans Fat
Cholesterol100mg33%
Sodium490mg20%
Potassium850mg24%
Protein31g61%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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