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Description
Pork doesn’t miss a beat in this classic French stew featuring pork instead of the traditional veal. Serve with crusty French rolls and a green salad dressed with garlicky vinaigrette.
Ingredients
US|METRIC
4 SERVINGS
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Directions
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Directions
- Heat oven to 350 degrees F.
- Melt 4 tablespoons butter in a heavy Dutch oven. Add pork and cook over medium heat, turning frequently, 5-10 minutes. Stir 4 tablespoons of flour together with nutmeg, salt and pepper; sprinkle over the pork. Continue to cook, stirring, for 5 minutes. Add the carrots, onions, 3 tablespoons of the dill and enough broth to just cover the meat and vegetables.
- Bring mixture to a boil, cover and place in oven for 1 1/2 hours. Remove from oven, remove pork and liquid from pan and reserve solids and liquid separately.
- Return pot to medium heat and melt remaining 2 tablespoons butter. Sprinkle in the remaining 2 tablesoons flour and whisk in the reserved liquid; bring to a simmer. Cook slowly stirring constantly, for 5 minutes. Whisk in the evaporated milk, remailing 1 tablespoon dill, and season with additional salt, pepper and nutmeg to taste. Return the pork and vegetables to the casserole and simmer to heat through, about 5 minutes.
NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories680Calories from Fat330 |
% DAILY VALUE |
Total Fat37g57% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol190mg63% |
Sodium800mg33% |
Potassium1390mg40% |
Protein57g |
Calories from Fat330 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber4g16% |
Sugars10g |
Vitamin A200% |
Vitamin C15% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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