Ingredients

  • 3 zucchini (thinly sliced, halved if large)
  • 1/2 cup onion (finely diced)
  • 1 cup quinoa
  • 4 celery stalks (finely diced)
  • 1 can garbanzo beans (rinsed and drained)
  • 1 can kidney beans (rinsed and drained)
  • 1 can black beans (rinsed and drained)
  • 3 tablespoons dill
  • 1 clove garlic (finely minced)
  • 1/4 cup olive oil (divided)
  • salt (/pepper to season)
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NutritionView more

840Calories
Sodium28%DV670mg
Fat37%DV24g
Protein78%DV40g
Carbs42%DV125g
Fiber124%DV31g

PER SERVING *

Calories840Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat3.5g18%
Trans Fat
Cholesterol
Sodium670mg28%
Potassium2200mg63%
Protein40g78%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate125g42%
Dietary Fiber31g124%
Sugars18g36%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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