Dijon Pork Paillard with Spinach and Flower Salad

SERIOUS EATS
17Ingredients
35Minutes
650Calories

Ingredients

US|METRIC
  • 2 tablespoons champagne vinegar
  • 1/4 cup olive oil
  • 1/2 clove garlic (grated)
  • 1 tablespoon grain mustard
  • 1 teaspoon honey
  • 1 tablespoon crème fraîche
  • salt
  • pepper
  • 4 pork chops (thin-cut)
  • 3/4 cup flour
  • 2 eggs
  • 2 tablespoons dijon
  • 1 1/2 cups panko
  • 1 1/2 cups crumbs (baguette)
  • olive oil (for pan frying)
  • 5 ounces baby spinach (prewashed)
  • 3/4 ounce edible flowers
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    NutritionView More

    650Calories
    Sodium35% DV840mg
    Fat51% DV33g
    Protein82% DV42g
    Carbs15% DV46g
    Fiber12% DV3g
    Calories650Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol200mg67%
    Sodium840mg35%
    Potassium1110mg32%
    Protein42g82%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber3g12%
    Sugars13g26%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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