Dijon Pork Chops With Apple Salad

BETTER HOMES AND GARDENS
18Ingredients
40Minutes
620Calories

Ingredients

US|METRIC
  • 3 cups baby arugula (or watercress)
  • 1 Fuji Apple (cored, quartered, and thinly sliced)
  • 1 cup celery (thinly sliced, 2 stalks)
  • 1/2 cup radishes (thinly sliced)
  • 1/2 cup pecan (pieces, toasted*)
  • 3 tablespoons cider vinegar
  • 3 tablespoons olive oil
  • 1 tablespoon honey
  • 1/4 cup crumbled blue cheese (1 ounce)
  • kosher salt (or salt)
  • ground black pepper
  • 2 tablespoons Dijon-style mustard
  • 1 tablespoon whole grain mustard
  • 1 tablespoon mayonnaise (or salad dressing)
  • 2 teaspoons brown sugar (packed)
  • 2 teaspoons fresh thyme (snipped, or 1/2 teaspoon dried thyme, crushed)
  • 1/4 teaspoon ground black pepper
  • 4 pork loin chops (bone-in, about 1-inch thick)
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    NutritionView More

    620Calories
    Sodium39% DV930mg
    Fat57% DV37g
    Protein104% DV53g
    Carbs7% DV20g
    Fiber20% DV5g
    Calories620Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol115mg38%
    Sodium930mg39%
    Potassium1450mg41%
    Protein53g104%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber5g20%
    Sugars14g28%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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