Meal Planning
More Tools
About Yummly
®/™©2023 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
Join us to find perfect-for-you-recipes and inspiration in no time
Sign Up / Log In Get the free app
Directions
- Sprinkle surface of chops with desired seasoning. Heat oil in nonstick skillet over medium-high heat. Brown chops, about 3 minutes per side. Combine remaining ingredients except garnish. Pour mixture over chops. Cover, reduce heat to medium-low and simmer for 8-10 minutes until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time.
NutritionView More
Unlock full nutritional details with subscription
460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol125mg42% |
| Sodium160mg7% |
| Potassium1020mg29% |
| Protein45g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium40% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes