12
450
30

Ingredients

  • 4 boneless, skinless chicken breast halves (sliced in thin strips)
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper (fresh)
  • 1 onion (small, finely diced)
  • 4 garlic cloves (finely minced)
  • 1/2 cup dry white wine
  • 1 1/2 cups chicken stock
  • 2 tablespoons dijon mustard
  • 2 tablespoons fresh basil
  • 2 tablespoons low fat sour cream
  • 3/4 pound pasta (rigatoni, penne or fusili)
Read Directions

NutritionView more

450Calories
Sodium30%DV730mg
Fat12%DV8g
Protein31%DV16g
Carbs24%DV73g
Fiber16%DV4g

PER SERVING *

Calories450Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1g5%
Trans Fat
Cholesterol<5mg2%
Sodium730mg30%
Potassium400mg11%
Protein16g31%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate73g24%
Dietary Fiber4g16%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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