Ingredients

  • 2 tablespoons olive oil
  • 1 onion (small, diced)
  • 2 stalks celery (sliced)
  • 2 carrots (sliced)
  • 1 yellow bell pepper (diced)
  • 2 cloves garlic (minced)
  • 6 cups chicken broth
  • 1 zucchini (quartered and sliced)
  • 2 cups cauliflower florets (from about ½ of a cauliflower)
  • 1 can diced tomatoes
  • 2 boneless, skinless chicken breasts
  • salt
  • pepper
  • 2 fresh spinach (packed cups chopped, or one package frozen)
Read Directions

NutritionView more

110Calories
Sodium9%DV210mg
Fat8%DV5g
Protein22%DV11g
Carbs3%DV9g
Fiber12%DV3g

PER SERVING *

Calories110Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat0.5g3%
Trans Fat
Cholesterol15mg5%
Sodium210mg9%
Potassium740mg21%
Protein11g22%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber3g12%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User