Deluxe Pork Stir-Fry

Name: Deluxe Pork Stir-Fry
Total time: 35 min
Yield: 4
Ingredients: 1 pound boneless pork loin; 2 teaspoons vegetable oil; 2 1/2 tablespoons soy sauce reduced sodium; 1 clove garlic minced; 1 tablespoon ginger grated; 2 teaspoons wine vinegar; 1 teaspoon cornstarch; 1/4 teaspoon pepper; 2 carrots peeled and cut diagonally into 1/2-inch pieces; 1 red bell pepper OR green bell pepper, cut into 1/4-inch strips; 2 yellow squash small, sliced; 2 zucchini small, cut into julienne strips; 1/2 cup green onions sliced; 6 ounces sugar snap peas fresh OR frozen, thawed; 2 cups broccoli florets; 1/4 cup beef broth reduced sodium; 1/3 cup dry white wine; 1 tablespoon cornstarch; 1/2 teaspoon sugar; cooked rice optional

PORK

20Ingredients

35Minutes

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Ingredients

US|METRIC

4 SERVINGS

1 lb. boneless pork loin

2 tsp. vegetable oil

2 1/2 Tbsp. soy sauce (reduced sodium)

1 clove garlic (minced)

1 Tbsp. ginger (grated)

2 tsp. wine vinegar

1 tsp. cornstarch

1/4 tsp. pepper

2 carrots (peeled and cut diagonally into 1/2-inch pieces)

1 red bell pepper (OR green bell pepper, cut into 1/4-inch strips)

2 yellow squash (small, sliced)

2 zucchini (small, cut into julienne strips)

1/2 cup green onions (sliced)

6 oz. sugar snap peas (fresh OR frozen, thawed)

2 cups broccoli florets

1/4 cup beef broth (reduced sodium)

1/3 cup dry white wine

1 Tbsp. cornstarch

1/2 tsp. sugar

cooked rice (optional)

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Directions

Freeze pork for 30 to 45 minutes for ease in slicing; cut across grain into 1/4-inch strips. Combine 2 tablespoons soy sauce, garlic, ginger root, vinegar, 1 teaspoon cornstarch and pepper; mix well and pour over pork. Cover and marinate in refrigerator 4 hours or overnight.
Pour oil around top and sides of preheated wok; heat for about 2 minutes at medium-high. Add marinated pork (undrained) to wok; stir-fry for 3-5 minutes. Add carrots and red pepper; stir-fry for 2 minutes. Add yellow squash, zucchini and green onions; stir-fry for 3 minutes. Add Chinese pea pods and broccoli and continue stir-frying for 2 minutes.
Combine beef bouillon, wine, 1 tablespoon cornstarch, remaining 1/2 tablespoon soy sauce, and sugar; pour over vegetables and pork. Stir-fry over medium heat for 3-5 minutes until sauce is thickened and bubbly. Serve immediately over hot cooked rice, if desired.

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Deluxe Pork Stir-Fry

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