Delightful Summer Salad Recipe | Yummly
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Delightful Summer Salad

EAT SMARTER
13Ingredients
25Minutes
180Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 tablespoons balsamic vinegar
  • 4 tablespoons olive oil
  • salt (to taste)
  • freshly ground black pepper (to taste)
  • 16 bean sprouts (washed and trimmed)
  • salt (to taste)
  • 1 tablespoon butter
  • 3 cups chanterelle (cleaned)
  • 4 cups spring greens (mixed, washed and spun dry)
  • 20 perch (washed)
  • 2 tablespoons sage (flower)
  • 2 tablespoons dandelion (flower)
  • 2 tablespoons borage (flower)
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    NutritionView More

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    180Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories180Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol10mg3%
    Sodium430mg18%
    Potassium320mg9%
    Protein1g2%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A60%
    Vitamin C15%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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